PERSONAL TRAINING
Your coach. Your focus.
One-to-one coaching shaped around your goals, experience and availability.
TRAIN AT CAVO
Your goals.
Your way to train.
Find the right balance of coaching, community and consistency.
Find my training optionCAVO SQUAD
Join on your own.
Small-group personal training organised by CAVO. We’ll help you find a suitable group and time.
Discover SquadGROUP CLASSES
Share the energy.
Purposeful strength and conditioning sessions with the CAVO community.
Find your next classA plan that fits your routine.
Talk to us about how often you want to train and the support you need. We’ll confirm current prices, inclusions, availability and commitment terms before you join.
Flexible and longer-commitment options have different terms. Ask about the cancellation, renewal and validity rules for your chosen plan.
Discuss membershipsTRAIN TOGETHER
Bring someone into your routine.
Know someone who would enjoy CAVO? Share our introductions with them. Ask the team whether any current referral benefits apply before making a booking.
Explore introductions