START STRONG WITH CAVO FITNESS -
YOUR FOUNDATION FOR LASTING FITNESS.

The personal trainers at Cavo are truly exceptional. They are not only knowledgeable and experienced but also incredibly motivating and supportive. They take the time to understand each client's individual fitness goals and tailor workouts accordingly. Whether you're a beginner or a seasoned athlete, they'll push you to your limits while ensuring proper form and technique. Their positive energy and encouragement make every session enjoyable and effective. I'm incredibly grateful for their guidance and dedication especially for my PT Juncun, which have significantly contributed to my fitness journey. I am a beginner and has concerns with post partum Diatisis Recti and there are certain exercises and PT Juncun is also knowledgeable in that aspect. I have been to F45 and similar gyms but Cavo programs are way beyond. I highly recommend Cavo’s personal training services to anyone looking to achieve their fitness goals. A very lovely fitness community in the hood of Tiong Bahru. Will definitely recommend!

Life changing gym! I came here as a complete beginner (never stepped into a gym before and never attended any sort of fitness classes) and ~2+ years postpartum. Instructors helped me intensely with form correction which I especially needed in the early days. Zero gymtimidation as it is a judgement-free space, instructors don’t pressure you to complete all stations if you don’t have the stamina to finish. Even my hubby (one of those guys who only runs and does not lift) started to be convinced to come for classes with me. After one year of training 3x weekly with Cavo, I feel much stronger and healthier (and have never gotten injured here). Highly recommend Cavo to anyone looking to seriously build their foundation in strength training.

This is hands down the best gym I’ve ever been to. Compared to big franchised gyms, the level of attention from Cavo coaches to make sure everyone in the group performs the exercises safely and optimally is unmatched. Hard work and good mood guaranteed. Highly recommended !

After going to Cavo for close to 3 years, I can safely say it has transformed my body and my life. JC and my personal trainer Nic have been absolutely fantastic!!! From explaining and guiding my movements, to diet plans, to keeping track of my weight, body fat and muscle mass, to special care given during classes, to pushing me to my limits, to correcting my form (even after many years you can still get it wrong) - Nic and team Cavo have done a tremendous job. And the results show!!

My wife and I have been going to this gym for almost 1 and half years. Initially we attended with the hope of getting in shape for our wedding. We have since stayed and carried on with their training programs. The trainers are friendly and very helpful. Always fun to see the regulars in a small class. Good vibes

Love this gym. Attention to detail. Definitely recommend it to anyone.

I highly recommend CAVO gym! It's a fantastic place with a focus on strength training and proper form. The instructors push you hard and ensure your form is perfect. With small class sizes and a super clean space, it feels like exclusive training. You get the benefits of personal training at group exercise prices! I've tried gyms like BFT, F45, and Fitness First, but CAVO stands out with their amazing trainers who truly care about your progress. They provide alternatives if you're injured and never push hard sales. The environment is welcoming and safe, especially for beginners. After giving birth, I wasn't in the best shape, but instructor Justin remembers my progress even though I visit once a week. Each day at CAVO has a theme: cardio, strength, explosive power, core, etc., and no two days are the same! I'm super grateful to have discovered this gym through ClassPass.

I can’t feel my arms when I do chest, but I love it, but I love it.

Fun guided workouts at a good pace!

Excellent neighbourhood training centre

Joining CAVO was a game changer for body transformation. Trainers like JC and Justin really know how to make you get the most out of each session. Every movement is scrutinised and adjusted so that you are targeting the right muscle group. Within 3 months I really saw the change in my physique. This was truly surprising considering that I have been going to the gym on my own for decades and I even had some Personal Trainers along the way as well. CAVO is a gem and I'm so happy that I found them.

One of my favorite studios in Singapore and I have been to quite a few. Tried them on ClassPass and have now signed up as a regular member. What I really like about Cavo is the attention to detail by the trainers ensuring that your form is on point. The programming of the class is also really clever, they have 2 types of classes running together, generally an upper and a lower body class. I can hit 2 classes with a visit to the studio. Time saving and super efficient. The studio is neat and well equipped with adequate weight dumbbells, barbells and machines. If you haven't tried Cavo, time to change that!

One of the best fitness spots in Singapore, I’ve been to big names gym and none of their coaches come close to CAVO. CAVO coaches are attentive to details and would correct my posture and make sure I do it correctly constantly.

A great place if you want to achieve your goals in a fun and supportive place. Unlike most group exercise classes, the instructors will really ensure you know how to perform every motion well and without injury. Perfect for new and experienced lifters.

I’m a huge fan of CAVO. Effective workouts with helpful and approachable trainers that really know their stuff. The focus is on technique and strength building. Really friendly community too!

Highly recommended. Classes are well paced so we have enough time to rest and trainers can attend to each one of us. My fav gym in Singapore sofar

The trainers at this gym are wonderful, they take so much time and effort to motivate you and help you to understand the correct form. They do this because great form leads to great results.

An unplanned Singapore 3-week drop by and I’ve visited 10+ gyms / studios; particularly enjoyed the class at CAVO as the instructor gave me clear guidance and the classes are focused on strength - a balance of my regular cardio workout :) And, I was offered a passport to track the progression 💙

The class led by Kai was effective and fun. He made the effort to go around the class to check and correct our forms. As someone with Sciatica and stiff back muscles, it is difficult to find exercises that do not trigger my injury but Kai taught me modifications for some of the exercises and a breathing technique to engage my core and support my back better. I didn’t feel any pain in my back the whole time and even after class, but still managed to engage the right muscles in my glutes and hamstrings! Really enjoyed the class!

Great gym with a programme that really focuses on strength training and form! I used to do HIIT regularly but always got injured, now I don't need to worry about hurting myself even when lifting heavy or doing cardio. The instructors are friendly, helpful and supportive for your form and technique. Now I'm a converter of strength training as I've seen great results in first 6months, looking more toned and feeling fitter everyday. Top Gym with great community feel and makes waking up everyday at 6am a lot more fun!

Never thought I'd like a gym but then I found CAVO! 👀 Super nice friendly trainers! Very comprehensive explanations make every workout awesome and fun, with patient guidance ensuring the best form. Cavo passport helps to record your process, motivate & help push yourself to be stronger :) Never thought I'd have the motivation to attend 7am classes but never say never; I'm on my 7th month, still going strong 💪 Love the community 💓 Come Join Us!

Great gym. Look beyond the rough around the edges vibes and you'll appreciate the calculated guidance of all the trainers further improved by the well thought out class programme that benefits the full body, in terms of strength, flexibility and balance. I was fully committed to this space by the reasons above but also by the friendly, neighbourhood, community vibes of the regulars who attend the classes at this gym. Everyone was just super friendly and helpful, and also committed to encourage each other to fulfil each others' fitness goals. Forget classpass, sign up for the unlimited package and build regular class visits into your schedule. Ask the friendly trainers (and regulars) on how to maintain a nutritional schedule and trust me, you'll see the results with steady work and commitment. 2 pinkies up! (You'll get the reference once you join a couple of sessions)

Fantastic trainers, they pay close attention and correct your form in group sessions which I really appreciated. I saw results! Other gyms have overcrowding and form-neglect which results in injury. Cavo is the complete opposite - You can trust the trainers to give you the clear instructions you need !

Very clean space. Trainers are nice, motivating and align your posture. They have a mixture of cardio and strength exercises. The classes are tough but the trainers will guide u as much as possible. Jun cun did a very good job in aligning my posture and Justin is very motivating and supportive. The vibes are great there. Good place to workout

I fully recommend Cavo for everyone regardless of personal objectives. From wanting just get healthier, to improve performance there is a great group of trainers to support and push you. Very well thought programming and a variety of classes in a very welcoming environment!

Went from an occasional classpass member to a dedicated Cavo membership after trying out a bunch of different studios in the area! Really enjoy the trainers for their guidance, motivation and music taste ;)

Great gym with very nice members and incredible trainers! Thanks Rah for your daily encouragement!

Excellent workout routines with targeted strength, cardio and endurance training exercises throughout the week. Their equipments are quite different and new compared to other gyms in the same vicinity. Trainers were also very observant during the sessions and will correct my form for the different workouts. Highly recommended to join Cavo!

Great for all levels. Trainers and members were all very nice and encouraging. They have AC, towels, water, showers. Good workouts

The classes at CAVO are probably some of my favorite workout classes I've ever taken, as someone who prefers strength training over cardio-heavy classes. Instructors are really attentive to your form and always friendly. Class sizes are small as well, so it's easy to get to know other folks. If you're hesitant, give their 1 or 2-week trial a try, it's super worth it!

I am glad I have joined CAVO Fitness after trying some other options. Really good gym, great program and knowledgeable trainers. It is a fit for everyone at all level of fitness.

Have been a regular for nearly a year. Great sessions with Rah and sometimes JC, who are always helpful and offer great useful advice throughout the training sessions. The studio is getting more fancy equipments, which makes the work out fun and functional. A great place!

CAVO has a good mix of classes focusing on building all-rounded strength, as well as developing cardiovascular and muscular endurance. Did most of my classes with Rah, who paid good attention to my form and was always willing to answer any questions that I had regarding specific exercises. She was really friendly and welcoming as well! Also really appreciated the smaller trainer to participant ratio, and the use of machines that aren't commonly used in other gyms and fitness studios. Was a nice space to work out in too :)

Interesting boutique gym and concept. Nice class size

small gym, big gainz — only been here a few sessions so far but the results are immediate. kudos for the close-knit vibe and an unintimidating environment where you can be your best with just the right amount of peer + instructor pressure, ha. if you pick the morning and lunchtime classes there tend to be fewer people and it’s basically semi private. The gym provides small towels, shower, hairdryer, water dispenser in case ppl are wondering 🤙🏼

So glad I found this one in the neighbourhood. Awesome gym, really friendly trainers (shout out to both Justin Chang and Jun Cun Tan), great variety of exercises and helpful attention to form while super motivating to get the most out of the sessions. Looks like I can only confirm the positives from all the other reviewers too. I’ve been to many places using ClassPass and this one I fully recommend!

My favourite gym in SG. Great instructors that focus on getting our technique right. Also a close-knit community of fitness lovers of all levels.

This is the first strength training class where I’ve encountered an instructor that actually corrects your form. Thank you, Rah.

The instructors in the studio are very attentive, friendly and personal. The class program is also great, sounds intimidating but it is doable. I’ve tried F45 and big gym’s classes, Cavo classes is by far much better and effective.

This was the first small group session I had attended where the instructor worked hard to correct everyone's posture with clear and detailed descriptions 🔥🔥

Always a great time at CAVO, even though they make me sweat! Trainers are supportive, fun and all round awesome! Love how private it feels without packing in too many people at a time.

Great gym that helped me stay fit and strong during my third trimester of pregnancy safely. Instructors even modified the exercises so I could keep up going to the gym as long as possible. Highly recommend!

Very fun and friendly!! Great workout, great team, great value - would recommend

Have been going to Cavo since they opened, they have patient and attentive trainers who are really passionate about what they do. Classes are small and cosy which allows you to have the feel of personal training. Price point is great as well considering you’re essentially getting personal training but in the form of small group exercise. Went for Cavo’s recent Squid Game themed Halloween workout and I was thoroughly impressed at the thought process behind it. They made the effort to match the exercises to the theme (e.g. tug of war with the wall mounted cable machines) which I think most gyms do not. Workout was really intense which left me with muscle aches the next day but it was so worth it! Looking forward to more themed workouts in the future 😉

I started my fitness journey with CAVO around April 2021, and am always constantly impressed with how their classes are run. A bit about the studio first: 1) CAVO’s location is awesome - it is a stone’s throw away from my Tiong Bahru residence. If you are working out with friends, you can always drop by the hipster cafes afterwards! 2) Given that I am working from home, I have the flexibility of deciding whether I would like to drop in for the morning (7, 8, 9am) or evening classes (5, 6, 7pm). They recently started offering classes at 12pm too, which helps if I want to squeeze in a quick lunchtime workout. 3) The studio has a wide variety of equipment: rowers, ski machines, customizable free weights, slam balls, and multi-functional machines that can perform all kinds of compound exercises. On to the workouts: 4) CAVO’s well-thought workouts really help to burn fat and build muscle overall. I particularly enjoy their Strength-based classes, which are designed in 6-week blocks such that the exercises are made progressively more challenging over the weeks. 5) CAVO also offers Cardio and Core classes on selected days - these serve as a good contrast from the Strength classes. 6) The classes are 45 minutes long, though it can stretch up to 55 minutes depending on the time taken by the trainers to go through the exercises at the start. However, they sure are more productive than my unguided 90-minute trips to the big commercial gyms. 7) Don’t worry if you are new to small group classes. The trainers are patient and encouraging, and would help to correct your form, and push you to give your personal best. 8) There are also instructor-led videos mounted throughout the studio, so you can take guidance on what are the upcoming exercises to execute during the set. 9) Classes at CAVO typically range between 4-8 participants per session, depending on the popularity of the timeslot. You can therefore be sure of receiving adequate attention from the trainers. CAVO recently held a “Squid Game”-themed Halloween event! It was nice to see the vibrant CAVO community take shape, despite the studio being a relatively young one in the vicinity. Shoutout to JC, Priya and Rah for being awesome trainers!

Went for their Halloween special Squid game themed session. Highly effective, left thoroughly spent. Instructors are attentive and made sure you had the right form. Equipment is all brand new too. Overall a great workout with a vibrant crowd.

As some others mentioned, it's really like private training in the form of small size group exercise. You pay for the group exercise and get something really like personal training (which is usually much more expensive). I went to quite some different gyms in the past, and I'd say JC in CAVO is the best trainer I've met so far. - Just like the book "Starting Strength" (if you haven't read it, get one), his group exercise classes are designed with clear focus. In any one class, you don't need to go through 10-12 different stations, and get lost in changing equipment. - Varieties of exercise are not added randomly or just for fun. He is very knowledgeable and will explain the reason for the changes (to focus on a different part of the target muscle or to increase the difficulty, etc) - He won't rush you through the sets, but always remind you what is the focus and how to maintain the correct form. - He is able to provide instant feedback to individuals during the group exercise. You will get enough attention even if the group exercise is a full house. If you are doing something wrong, he will tell you the reason and what you can do to prevent it. If one has some injury or difficulty in a certain part, he always has a plan B. Besides all these, the classes offered here have a theme for each day of the week: cardio, strength, explosive power, core, etc. And since no two days in a week are exactly the same, you will get enough rest even if you attend classes daily. I also like the equipment here. New and Awesome. Shower room is available and towels are provided, so one has the convenience to workout just before or after work or other activities.

Fun group of people, friendly coach and challenging exercise!

I love CAVO because there are awesomeness trainers like Priya and Jun Cun. This gym offers what I needed. I made a research personal trainer costs around $85 to $120 per hour. I am someone who is not motivated to do workout. I never regret signing up. The class which I had signed up, feel like having a personal trainer assigned to me. By doing a 3 month, just twice a week, I lose 3 kg. It is not about the weight loss. I feel stronger and fitter. Would recommend you to sign up.

CAVO fitness made workout fun for me, something for me to look forward to. The instructors there are extremely helpful and friendly. Would highly recommend all groups to join, be in signing up by yourself or with your friends.

Beautiful place, beautiful toilet, Dyson hairdryers and fun people!

Interesting concept where the small classes are closely guided by the trainer alongside videos showing the specific movements. It does give the trainer more time to correct your movements etc. Weights can be intimidating for females (and even males), but it is so important to maintain strength as we age. I would not have tried weights/strength training if not for the cable machines and guidance from the trainers. I would say that the atmosphere is fun, the people professional, and the gym very welcoming.

Instructors are friendly and patient. Recommended booking off-peak hours as after office hours are usually packed.

Great place for partial/full work out! Super knowledgeable trainers, they will assist you with your form and techniques along the workout to ensure beginners will be able to perform the workouts shown on the screen. Don’t forget to check out the pull-ups bar right at their entrance!

Great equipment and concept together with attentive trainers ensure that you’ll have a great workout!

Great trainers & equipments!

Very interesting equipment for strength training that I haven’t seen in any other gym! Makes it safe and easy to go heavier in your training. Trainers are also super attentive and knowledgeable. Basically PT in a group class setting. Highly recommend!

Friendly trainers with a great knowledge on fitness. Equipments take a bit of getting used to but a solid solution for functional fitness

Impressed by their multi-functional machines and weight-customizable equipment. Class was intense and left me with a good-workout muscle ache after

Great new gym with super attentive and encouraging trainers. I never used to be a gym freak but now I find myself looking forward to it because the trainers pay special attention to your form, so you know that you get a great workout each time. I have been going slightly over two weeks and already starting to see my stats move in the right direction. The centre is fully kitted out; the machines can take a while getting used to but it's worth it.

Great equipments and friendly trainers

Awesome place to get your HR up with friendly/experienced trainers . Very cool equipments toooo

New gym in Tiong area ! Nice ambience ! Trainer are experience ! Highly highly recommend.

Very well planned concepts for workout

Interesting concept with a focus on cables for their strength classes. Great experience with friendly trainers to guide throughout the class. Easy to pick up and follow the class especially for a beginner like myself. Provides a much needed workout before exploring and feasting at the nearby surrounding cafes.

Go check their fun workout with friendly trainer. Great experience 💪

Really fun environment with friendly staff, check this place out for hyped up fitness classes for all ages

I am very impressed with their training program as well as the unique and specialised equipment they have catered for their members here. The trainers are very knowledgeable and also very approachable. I always had trouble with lower body movements because of an old knee injury, but their trainers there were quick to assist me in tweaking my form and adjusting some angles. I actually felt a good push for my lower body without pain from my knee thanks to the changes in my form. A very well thought, one-of-a-kind concept which focuses on progress is what one would always hope for. Definitely a well deserved 5/5!!

Great new gym with awesome equipment and friendly trainers. Flexible and able to tailor to your goals and needs.

Great gym, well equipped and classes that are tailored to fit your needs.